Exercises for Arm and Wrist
Current as of: March 2, 2020
Author: Healthwise Staff
Medical Review: Kathleen Romito MD - Family Medicine & Adam Husney MD - Family Medicine & Herbert von Schroeder MD, MSc, FRCSC - Hand and Microvascular Surgery
Exercises for Arm and WristTopic OverviewYour doctor can give you information about exercises for building flexibility and strength in your hand, wrist, and arm. Exercises for flexibility may include:
Exercises to increase strength may include:
If any exercise or motion causes pain or swelling, stop that exercise, or reduce the intensity or amount of motion. Related InformationCreditsCurrent as of: March 2, 2020
Author: Healthwise Staff
Current as of: March 2, 2020 Author: Healthwise Staff Medical Review: Kathleen Romito MD - Family Medicine & Adam Husney MD - Family Medicine & Herbert von Schroeder MD, MSc, FRCSC - Hand and Microvascular Surgery |
Search the
Healthwise Knowledgebase Topic ContentsThis information does not replace the advice of a doctor. Healthwise, Incorporated, disclaims any warranty or liability for your use of this information. Your use of this information means that you agree to the Terms of Use. Learn how we develop our content. To learn more about Healthwise, visit Healthwise.org. © 1995-2020 Healthwise, Incorporated. Healthwise, Healthwise for every health decision, and the Healthwise logo are trademarks of Healthwise, Incorporated. |