Living Well: Diabetes program

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Do you have diabetes? If you do, Living Well can help you can take control of your health. Our program offers you tools and techniques that you can use to improve your day-to-day living. In this 6-week program led by trained volunteers, you and other people living with diabetes will meet as a group once a week for 2.5 hours. You'll learn to:

  • Plan your meals
  • Increase your energy
  • Achieve your blood sugar goals
  • Manage your medications
  • Handle stress
  • Keep your feet healthy
  • Partner with your health care team

The people you meet will help motivate you. With their support, and the knowledge you gain from the program, you can live a long, healthy, and fulfilling life. A friend, family member, or caregiver is encouraged to register and attend with you to offer additional support.

In-person
Sessions take place at Kaiser Permanente medical offices throughout Western Washington.

  • Choose a location below to register yourself.
  • Register your support partner also, if someone will be joining you.
 Online

Can't make an in-person program? You can sign up for our online program that provides guidance for all ongoing health conditions.

Register for Better Choices, Better Health

The workshops have been cancelled until further notice. Please check out our online Better Choices, Better Health workshops until the in-person workshops resume.

 

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Cost

There's no cost to attend this valuable workshop.

Registration

Pick an in-person class and "Register now," or sign-up for an online program.

You can also register by calling
1-800-992-2279.

Other programs

Living Well: Ongoing health conditions program

Living Well: Ongoing pain program

Better Choices, Better Health (online only)

Volunteer opportunity

Do you want to lead a Living Well program? Read our volunteer requirements (PDF).

For more information, email livewell.c@kp.org.