Living well workshops
Managing a chronic condition can be full of challenges. Our workshops have helped thousands of people overcome the same challenges you might be facing.
The six-week sessions help people learn to manage chronic conditions and improve their quality of life. You are encouraged to invite a partner or caregiver to support you.
Workshops cover nutrition, exercise, stress management, managing medicines, setting realistic goals, and planning for the future.
Participants learn to set goals and break their goals into small steps, week by week. People support each other and work together to solve their problems. After completing the workshops, participants report having more energy, fewer symptoms, less disability, and better communication with their doctors.
Choose a workshop and register:
- Living well with chronic conditions (group sessions)
- Living well with chronic pain (group sessions)
- Living well with diabetes (group sessions)
- Better choices, better health (online)*
*We offer the online workshop in partnership with Canary Health, for all ages of adults.