Aromatherapy
Aromatherapy
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Aromatherapy is a branch of herbal medicine that uses essential oils extracted from plants and herbs to treat conditions ranging from infections and skin disorders to immune deficiencies and stress. Through a process of steam distillation, essential oils are extracted from a plant's flowers, leaves, branches, or roots. These essential oils can then be inhaled, applied topically, or ingested. Aromatherapy has been utilized by some practitioners for bacterial and viral infections , skin disorders, immune deficiencies , muscular disorders, arthritis, and cold sores . With educated choices and responsible use, aromatherapy is ideally suited for home use.
Common essential oils used for aromatherapy include:
- Peppermint
- Almond
- Rosemary
- Lavender
- Eucalyptus
Last Review: 08-01-2016
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