Nonprescription Sleep MedicinesCurrent as of: May 3, 2017 Author: Healthwise Staff Medical Review: Kathleen Romito, MD - Family Medicine & Lisa S. Weinstock, MD - Psychiatry |
|
Nonprescription Sleep MedicinesTopic OverviewSome people may need nonprescription sleeping pills from time to time to help them fall asleep. Examples of sleep medicines available without a prescription include Nytol, Sominex, and Sleep-Eze. All of these contain diphenhydramine, which is a type of antihistamine. Using an over-the-counter medicine now and then is okay. But sleep medicine works best as a short-term treatment combined with lifestyle and behavior changes. Most over-the-counter sleep medicines can be used safely for 7 to 10 days. Read and follow all instructions on the label. Talk to your doctor before you take over-the-counter sleep medicine if:
When you take over-the-counter sleeping pills for a short time, side effects may include:
Over time, using sleeping pills can:
There are other ways to improve your sleep besides using medicine. Talk to your doctor about lifestyle and behavior changes you can try to help you sleep. Related InformationCredits
ByHealthwise Staff Current as ofMay 3, 2017
Current as of: May 3, 2017 Author: Healthwise Staff Medical Review: Kathleen Romito, MD - Family Medicine & Lisa S. Weinstock, MD - Psychiatry |
Search the
Healthwise Knowledgebase Topic ContentsThis information does not replace the advice of a doctor. Healthwise, Incorporated, disclaims any warranty or liability for your use of this information. Your use of this information means that you agree to the Terms of Use. Learn how we develop our content. To learn more about Healthwise, visit Healthwise.org. © 1995-2018 Healthwise, Incorporated. Healthwise, Healthwise for every health decision, and the Healthwise logo are trademarks of Healthwise, Incorporated. |