Welcome! If you have had bariatric surgery or are approved and preparing for surgery, this section is for you. Get practical tips and ongoing education from Kaiser Permanente's bariatric clinical team. Share tips and experiences with other patients.
Your first touchpoint when you enter the program is to attend the Provider Seminar (PDF). Come learn about your surgical options and get a chance to ask your questions in a 90-minute information session.
This month's topic: Inspire — Affirm — Engage
January 2020 newsletter (PDF)
Print journal pages for tracking your daily food, liquids and supplements; get book recommendations, lifestyle plans, and nutritional tips.
Daily journal form (PDF)
Protein 101 (PDF)
Bariatric support groups
We strongly encourage you to participate in a support group before and after surgery. With support from other patients, your journey to new daily routines is much smoother.