Healthy Extras and Discounts

Take advantage of healthy extras included with your health plan to help you live better.

Wellness Blog

Find wellness information, recipes, fitness ideas, tips for healthy aging, and inspiring podcasts featuring members.

Wellness Coaching

Whether you’re looking to lose weight, or reduce stress, personalized wellness coaching by phone can give you the support you need.

Healthy Lifestyle Programs

Get discounts on fitness facilities nationwide, exercise videos, workout equipment, and weight management programs.

Alternative Medicine Discounts

Receive a 20 percent discount on alternative care treatment with Complementary Choices. No referral is necessary. No limit on visits. Includes acupuncture, massage therapy, naturopathy, chiropractic, yoga, tai chi, Pilates, and a personal trainer.

Tobacco Cessation Programs

Quit for good. The proven Quit for Life® Program offers an individual phone-based program and includes a Web Coach® online tool.

Personalized Health Assessment

Your Health Profile is a comprehensive online questionnaire and report that assesses your risks for certain diseases and provides suggestions for improving your health.

Classes & Support Groups

Join a Kaiser Permanente class or support group, and find other community resources.

Sponsored Events

Connect with other fitness enthusiasts and members at our sponsored events across Washington.

Health Information Library

The Healthwise® Knowledgebase is your one-stop health resource for health topics, medications, support groups, and more.

Eye Care Services

Get discounts on everything from designer frames and sunglasses to contact lenses. Special discounts for federal employees, military, and retirees.